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less than 1 mile away in Antelope, CA25 Kettlebell Enthusiast'sKettlebell Fitness
Tuesday 4:30 PMat Free Flow Academy of Hybrid Arts in Rocklin, CAAll attendees at this location are subject to the facility's class dues.… Read moreWho's attending?
2 attendingI started this group because want to share the excitement and uniqueness of the kettlebell. Proper kettlebell instruction is imperative to your success. Many infomercials and some personal trainers do not show proper technique and could cause injury to indivduals starting a fitness program. I offer The Russian Kettlebell(girya) Challenge style instruction and have been certified to teach. Learning the kettlebell is a skill that should be practiced regularly which provides an excellent workout a …
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21.9 miles away in Davis, CA5 Members
I've started this group for those interested in becoming more fit and healthy through the use of kettlebells without paying big money on a gym memberships or expensive trainers. Davis Kettlebell Fitness is geared for all levels of fitness enthusiasts from beginners who want to learn how to use kettlebells safely and efficiently to competitive athletes who want the extra edge to take them to the next level in their sport. Without a doubt kettlebells are the most efficient way to work both your ca …
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